Welcome to Ask The Doc
Click on the questions below to access the physicians' responses.
What are the best strengthening exercises for the arm and shoulder?
What is the best way to warm up?
Observational Tennis Serve Analysis
The Observational Tennis Serve Analysis (OTSA) was developed as a collaborative e ort between the Women’s Tennis Association (WTA) and Lexington Clinic’s Shoulder Center of KY to create a tool for e ective analysis of the serve motion that could be used easily on court and would suggest interventions that could improve serve mechanics and modify risk of injury. Learn more!
Pain – and how to deal with it while trying to play
The Role of the Biceps in Tennis
What is the role of strengthening for tennis? I don't think football type muscles are needed in tennis. Can I get strong enough just by playing?
I hear a lot of talk about stretching. Is stretching important for tennis players, and if it is, how should I stretch for tennis?