By Andrew R. Usery, MD
Jessamine Medical and Diagnostics Center
Mornings can be hectic, especially once kids head back to school. Parents are rushing around, trying to get students in the car or to the bus stop on time and typically eating a healthy breakfast is the last thing on your mind during this mad-dash.
with Dr. Peter Hester
Lexington Clinic Orthopedic Surgeon
by Lexington Clinic Cardiology
By Dr. Shuya Wu
Lexington Clinic Allergy and Asthma
By Dr. Peter W. Hester
Lexington Clinic Orthopedics – Sports Medicine
by Dr. Tamara James, Lexington Clinic OB/GYN
by Dr. John W. Collins, Lexington Clinic Ophthalmologist
During the holiday season, many people will over-indulge on available treats. This can lead to several gastrointestinal (GI) issues including heartburn, upset stomach, diarrhea or constipation – not to mention unwanted weight gain. However there are some tips to help keep your GI system healthy while still enjoying your favorite holiday snacks.