Prevention is Key to Relieve H1N1 and Seasonal Flu Concerns

« Back

August 27, 2009

Prevention is Key to Relieve H1N1 and Seasonal Flu Concerns

The flu spreads quickly through the upper and lower respiratory tracts. Symptoms come on abruptly and can include high fever, headaches, body and joint aches, sore throat, extreme fatigue and irritated watery eyes.

The key to protecting yourself and your family is prevention. The single best way to prevent the flu is to get a flu vaccination each year. The types of flu vaccines available include:
  • The “flu shot” – which contains an inactive or dead virus that is given with a needle. (Despite popular belief, the flu shot DOES NOT cause the flu).
  • The nasal spray flu vaccine – which contains a live but weakened virus and is given with a nasal spray.
  • H1N1 vaccine – The Centers for Disease Control (CDC) is currently working with groups in the public and private sectors to develop a vaccine specifically for H1N1; the vaccine is expected to be available this fall.

“Anyone wishing to reduce their chances of getting the flu can get vaccinated, however, certain groups of people who are at an increased risk of developing serious flu-related complications or those who care for high risk patients should receive a vaccination every year,” said Dr. Robert Bratton, Chief Medical Officer of Lexington Clinic and family medicine physician.

In addition to receiving a flu shot, there are several ways to help reduce the spread of the flu. It is important to remember to wash your hands and cover your mouth when you cough. Equally important is to avoid large groups of people and social situations if you are not feeling well. “Individuals who catch the flu are contagious one day before symptoms and up to five days after, so if you’re not feeling well it’s best to stay home and rest.” Said Melissa Todd, Director of Nursing Standards at Lexington Clinic.

For more information about the flu or to schedule an appointment for a flu shot, contact your primary care physician or call 859.258.4DOC (4362).

« Back